Elizabeth Kasujja – Medium

Elizabeth Kasujja

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Clear Yo Mind

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Elizabeth Kasujja

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Aug 3, 2025

The Fight-Flight-Freeze-Fawn-Flop Response Disguised as Productivity

How trauma responses masquerade as personality traits and why your “work ethic” might be a survival strategy

The Fight-Flight-Freeze-Fawn-Flop Response Disguised as Productivity

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Clear Yo Mind

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Elizabeth Kasujja

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Aug 2, 2025

I Have a Queen’s Award and Still Google “Am I Successful Enough?” at 3 AM

There is a psychology behind never feeling good enough

Elizabeth Kasujja meeting Her Majesty Queen Elizabeth II at the Buckingham Palace to receive her Queen’s Young Leader’s Award.

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Know Thyself, Heal Thyself

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Elizabeth Kasujja

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Jun 28

Want To Stop Being Lazy? Don’t Focus on the Laziness

I wish somebody had told me this years ago

Want To Stop Being Lazy? Don’t Focus on the Laziness

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ILLUMINATION

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Elizabeth Kasujja

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Jun 24

My Sunshine Blogger Award Response

Getting to know me a little better, and an invitation to keep this going

My Sunshine Blogger Award Response

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Infinite Impulse

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Elizabeth Kasujja

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Jun 22

Neuroscience Says You Can’t Think Your Way Out of Stress

But you can, and should, breathe your way out of it

Neuroscience Says You Can’t Think Your Way Out of Stress

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Clear Yo Mind

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Elizabeth Kasujja

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Jun 22

Dissociation and Temporary Amnesia might be The Flop Response

The fifth trauma response that might explain the moments you cannot remember

Dissociation and Temporary Amnesia might be The Flop Response

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Clear Yo Mind

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Elizabeth Kasujja

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May 5

The Psychology of People Who Achieve a Lot and Feel Nothing

Why success keeps moving the goalposts

The Psychology of People Who Achieve a Lot and Feel Nothing

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Infinite Impulse

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Elizabeth Kasujja

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Apr 28

Self-Criticism Disguised as Self-Improvement

How trauma responses can masquerade as growth and why your “high standards for yourself” might be an internalized abuse strategy

Self-Criticism Disguised as Self-Improvement

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Clear Yo Mind

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Elizabeth Kasujja

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Apr 9

The Most Successful People Take Shadow Work Seriously

Four simple techniques anyone can use to do their own shadow work, even without a therapist

The Most Successful People Take Shadow Work Seriously

Elizabeth Kasujja

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Mar 30

I Stopped Publishing Because I Refused to Perform

There’s a difference between a message and content. I needed to find mine again.

I Stopped Publishing Because I Refused to Perform

Elizabeth Kasujja

Elizabeth Kasujja

Clinical Psychologist. Top writer in psychology, mental health, life, and nervous system regulation. For my book https://elizabethkasujja.kit.com/waitlist

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