Elizabeth Kasujja – Medium

Elizabeth Kasujja

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The Fight-Flight-Freeze-Fawn-Flop Response Disguised as Productivity

How trauma responses masquerade as personality traits and why your “work ethic” might be a survival strategy

Aug 3

The Fight-Flight-Freeze-Fawn-Flop Response Disguised as Productivity

Aug 3

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I Have a Queen’s Award and Still Google “Am I Successful Enough?” at 3 AM

There is a psychology behind never feeling good enough

Aug 2

Elizabeth Kasujja meeting Her Majesty Queen Elizabeth II at the Buckingham Palace to receive her Queen’s Young Leader’s Award.

Aug 2

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You are Not Lazy. You are Burnt Out

Do you know the difference?

Oct 27

You are Not Lazy. You are Burnt Out

Oct 27

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The Secret Key to Emotional Regulation You’ve Never Heard Of

The Window of Tolerance

Oct 20

The Secret Key to Emotional Regulation You’ve Never Heard Of

Oct 20

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Hypervigilance Disguised as Intuition

How trauma responses masquerade as awareness and why your “good instincts” might be a threat-detection strategy

Oct 16

Hypervigilance Disguised as Intuition

Oct 16

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Understanding Your Nervous System

A Simple Guide

Oct 15

Understanding Your Nervous System

Oct 15

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The Ultimate Self-Care Hack No One Talks About

Setting and keeping strict boundaries

Oct 10

The Ultimate Self-Care Hack No One Talks About

Oct 10

Great Success is More Terrifying Than Failure

I got 1,000+ subscribers in less than 24 hours and panicked

Oct 8

Great Success is More Terrifying Than Failure

Oct 8

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Conflict Avoidance Disguised as Peace-Making

Sometimes, trauma responses masquerade as harmony and your “diplomatic nature” might be a survival strategy

Oct 7

Conflict Avoidance Disguised as Peace-Making

Oct 7

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Actual Words To Say When You Can’t Say No

This is a helpful boundary script backed by psychology

Oct 6

Actual Words To Say When You Can’t Say No

Oct 6

Elizabeth Kasujja

Elizabeth Kasujja

Clinical Psychologist to be. Mental Health advocate. Top writer in life, love, relationships, psychology. For my book https://elizabethkasujja.kit.com/waitlist

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