Every good book needs a Table of Contents — here is mine (Updated Monthly) — “If you feel like there’s something out there that you’re supposed to be doing, if you have a passion for it, then stop wishing and just do it.” — Wanda Sykes My overall views on Medium finally hit the 250,000 views mark! I am stoked! Wooohoooooo! This is the most…

And what you can do to decide whether to salvage your relationship. — “And all those “and they lived happily ever after” fairy tale endings need to be changed to “and they began the hard work of making their relationships happy.” — Linda Miles One of my favourite movies of all time is a Disney-produced cartoon called Anastasia. When her family is killed…

Here is why I believe so and think everyone else should, too — Love is great. Love is necessary. Love is beautiful. But love is not enough. — Mark Manson I still get excited whenever I talk to my friend, Francis. Last week, he came over to visit me at my house with a sly smile and a bounce in his step. He…

They are easier to adopt than you might realize. — Growing up, I looked up to my cousin Ken when it came to matters of relationships. Ken is a phenomenally handsome guy who could get any girl he wanted and yet, he was always in a stable, committed relationship. …

Most people only know about #1. The absolute game-changers are #2 and #3 — “Success isn’t always about greatness. It’s about consistency. Consistent hard work leads to success. Greatness will come.” — Dwayne Johnson I am a stats freak. I strongly believe that unless we measure our progress, we will not always be able to improve. This was not always the case until I…

Because the world will only give you what you think you deserve — “We sabotage the great things in our lives because deep down we do not feel worthy of having the great things.” — Taressa Riazzi I am not perfect. Nobody that I know is. But I used to take the whole self-sabotage thing a little too far. You could say no…

And how you can adopt them to improve your soul connection with your partner — “Love is the beauty of the soul.” — St. Augustine I had a fantastic time catching up with my friend Olga over the weekend. She is finally settled in a happy relationship and I love it for her. Somehow, our conversations wandered toward love and relationships because she can’t seem…

They can completely transform your life if adopted — “Habits are the compound interest of self-improvement. They may seem insignificant at first, but over time you end up with a completely new life.” — James Clear Life can be tough and challenging at times. Whether it’s dealing with a difficult situation at work, managing a personal crisis, or simply…

#3. You have learned how to fight in a healthy way. — “Compatibility is an achievement of love; it shouldn’t be its precondition.” — Alain de Botton Steve and Rinah are the most compatible couple I have ever seen. They were high school sweethearts and they have been together for years. In school, they had so many shared interests, from talking about…